KINGOFTHEHILL
#TRAINWITHTHEKING #GROUNDFORCE

NEED MORE PROOF?
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1st source of 'Kinetic Energy' that transfers directly to arm speed is the ability to consistently drive away from the mound (this is what is missing or not utilized properly in the majority of pitchers).
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Leg Drive increases separation in the "HIP and UPPER TORSO" increasing "Torque"
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Kibler and Chandler calculated that a 20% decrease in kinetic energy delivered from (back leg drive) to the hip and trunk to the arm requires a 34% increase in the rotational velocity of the shoulder to impart the same amount of force to the hand.
When you train the legs with the trainer, you will create FORCE from consistent repetitions that will build 'Muscle Memory' and 'Leg strength' that will help relieve stress in the throwing arm.
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Sir Isaac Newton’s Third Law of Motion: The Law of Reaction - "For every Action force, there is an equal and oppositely-directed Reaction force."
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"The release velocity of baseball pitches equals the amount of straight-line toward-home-plate force that pitchers apply times the time period over which pitchers apply their forces divided by the mass of the baseballs." - Dr. Mike Marshall
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"For my third law of force application for baseball pitchers, I determined that, to achieve their maximum release velocities, baseball pitchers must apply more force toward second base."
Using the 'KING OF THE HILL TRAINER' gives you the ability to train and get immediate 'Audible' feedback to tell if you are creating force toward second base
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"This is about as scientific as I can be, it is proven that a human's legs are the strongest parts of the body. With pitching, it is a fact that pitchers with greater leg drive produces greater wrist velocity (thus greater mph). A pitching motion begins with the lower body and then progresses through the body core before finishing with arm speed." - Roger Janeway
The more you train with the 'King of the Hill Trainer', the more leg drive you will have!
